Halley Blog 
Fat Cells: You Are What You Ate
Yup, you read it right. You are what you ate, or was fed, before age five. “After five years, our body […]
[Video] How to Lose Weight Effectively
There is no denying that the process of losing weight is a challenging one. More so in Singapore, where being […]
Ditch Those Stubborn Body Fats
Daddy Body – Regardless of how trendy it is nowadays, there’s no excuse for letting ourselves go. Even if we can’t own […]