Halley Medical Aesthetics Blog 
Good Morning Nutritious Breakfast Ideas
A nutritious power breakfast is important to start your day right. It gives you the energy boost to get your […]
Nutrition: Healthy Eating For The Busy Professionals
A combination of poor nutrition and stress from a hectic work life can lead to fatigue, which in turn affects […]
[Video] How to Lose Weight Effectively
There is no denying that the process of losing weight is a challenging one. More so in Singapore, where being […]
Five Essential Tips For Mindful Eating
Apply strategies to overcome the mealtime challenge. Jean Tong, Nutritionist with Halley Medical Aesthetics, offers five mindful eating tips. “You […]
Walk Your Way To A Better And Healthier Life
Walk. It may be a less intense form of activity but walking does have its benefits. Besides improving physical and […]
Go Back To Dietary Guideline Basics. No More Fad Diets!
The Internet is a great resource but with too much information on hand, people very often get confused as to […]