Halley Medical Aesthetics Blog 
Festive Eating Gone Right
By Jean Tong, Nutritionist, Halley Medical Aesthetics Don’t we all love celebrating festive seasons and the feasting that comes along […]
A painless diet strategy for effective weight loss: A doctor’s guide
“I eat healthily and go on a diet. Why am I still not losing weight?!” Does this sound familiar? Indeed, […]
Four Eating Tips For A Healthier, Happier Holiday
BY JEAN TONG, NUTRITIONIST, HALLEY MEDICAL AESTHETICS Travelling this holiday? It is never easy to eat healthily when we travel, […]
Ways to Get Rid of Your Saggy Skin and Turkey Neck
We have bought the most expensive serums and creams for our face to prevent from sagging skin. Although we spend […]
Five Korean Food For Good Skin
By Jean Tong, Nutritionist, Halley Medical Aesthetics Aside from Korean kimchi and k-pop, one other thing that Koreans are […]
Too Sweet For You
By Jean Tong, Nutritionist, Halley Medical Aesthetics Valentine’s Day and Lunar New Year are festivities that often go hand in […]
A Romantic Guide To Dining Without Pigging Out
We often say that the way to a woman’s (or man’s) heart is through her stomach. And you know what? […]
Be My Healthy Valentine
Valentine’s Day. While some people dread it, others relish in showering that special someone with their love, undivided attention, […]
Five Meal Plan Makeover Tips For The New Year
By Jean Tong, Nutritionist, Halley Medical Aesthetics New year, new resolutions! Regardless of whether you are dining in or eating out, […]
Wave Goodbye To Underarm Fat With CoolAdvantage Petite
While diet and regular workout will help you lose weight and slim down your underarm, it cannot contour it to […]
The Full Monty On Going Barefaced
When we first asked Dr. Terence Tan his thoughts on talking about going barefaced, he laughed and said the topic […]
Are Facial Oil Blotting Sheets Good For You?
If you live in a country or region known for its high humidity, chances are you will be familiar with […]
A Doctor’s Opinion On Medications For Weight Loss
Doctor Terence Tan, our medical director, understands that losing weight can be quite an uphill battle. That is why his […]
Go Back To Dietary Guideline Basics. No More Fad Diets!
By Jean Tong, Nutritionist, Halley Medical Aesthetics The Internet is a great resource but with too much information on hand, […]
A Doctor’s Approach To Slimming
Our medical director, Doctor Terence Tan, has met a lot of people on a daily basis who come from all […]
Know Your Wrinkles: The Difference Between Dynamic And Static
We frown at the thought of wrinkles but do you know that there is a multitude of treatment solutions that […]
Probiotics For Skin And Gut Health
Most people would react with some disgust at the mention of “bacteria”. But do you know that probiotics is good […]
The Big Fat Truth
Our body stops producing fat cells after 5-year-old. Here’s how we can get rid of excess ones with CoolSculpting, DualSculpting […]
Going Bare-faced Gets Big Coverage In Beauty Today
Less is best. That’s how multiple Grammy-award winner Alicia Keys feels; she no longer wears makeup. Not as a judge […]
Why is Our Bone Responsible For Our Beauty?
Our bone act as scaffoldings propping your skin up. While collagen keeps your skin taut, your bone moulds the shape […]
Why Is Our T-Zone Always Oily?
Why are we matte on other parts of the face but always oily on the T-Zone? The T-Zone encompasses our […]
Our New Location at orchardgateway
We’ve recently started a new chapter and today, we are located at orchardgateway unit 03-15, on Singapore’s iconic shopping belt […]
All That Jazz About Infused Fruit Drinks
Infused drinks are all the buzz these days. But what is the fuss with these colourful slices of fruits in […]
Dewy Skin Or Just Plain Oily? Get Powdered Look With Micro-Botox
Koreans can make anything trendy. From neoprene fashion to creating “dewy skin”, let’s just address skin issue with the wonders […]
Beauty Sleep: The Link Between Ageing, Weight Gain And Sleeping
Why is beauty sleep so necessary? What is the exact link between ageing, weight gain and sleeping? It’s fascinating that we spend […]
The Real Price Tag of Beauty – The Cost Per Day
What is the real price tag of Beauty? Is the price of highly-priced facial skincare better than an investment in medical […]
Age-Old DIY Extreme Beauty Treatment For Acne Reduction
Sometimes we wake up to an unexpected surprise – acne. Desperation calls for inventing or experimenting with DIY beauty treatments. […]
Hair Removal Options: Should Women Shave Their Faces?
Facial hair removal with intense pulsed light (IPL), laser, waxing, dermaplaning and shaving. To what extent would you go for […]
The Gender Factor In Weight Loss
Losing weight is not as easy for some. The daily calories recommendation and the science of weight loss for women and men […]
The Ice Age Of Body Contouring Treatments
There are plenty of natural beauty remedies for facial rejuvenation and body contouring but does being stung by bees count as […]
Your All-In-One Guide To Dermal Fillers: Myths, Usage And Aftercare
Dermal fillers are widely used in facial treatments. It can be used to reverse and reduce the effects of ageing […]
Ultherapy: When Aging Starts Showing In Your 20s
The truth is… aging starts the moment you were born. Happy birthday. While the only thing that increases as we […]
How Do You Maximise Results For Your Fat Reduction Treatments?
You’ve finally taken that first step to address the stubborn fats via CoolSculpting. How do you ensure maximum results for […]
Fermented Skincare – The Latest Korean Beauty Trend
Fermented skincare products are getting the attention in South Korea and around the world; from soy beans and hibiscus to snow […]
Understanding Fat Reduction/Body Contouring, Weight Loss & Skin Firming
Fat Reduction/Body Contouring, Weight loss & Skin Firming: Make sure your body treatments measure up to expectations by understanding your […]
The Asian Fascination With The V-shape Face
Achieve the Korean V-shape face beauty dream without the need for invasive surgery. The Hallyu or K-wave has arguably influenced […]
Your Very Own Happily Ever After Fairytale
Fairytale transcends all cultural and background differences, and they are something we can all identify with. We grew up with […]
Your Beauty Red Carpet Dream
How do doctors gauge which celebrity look or beauty trend is suitable for you to achieve your Beauty Red Carpet Dream? […]
Counting Calories – How To Stay The Path?
Counting calories is a tedious process, as it is being on the journey of healthy living is an arduous one. […]
Moisturiser: Do You Need One Formulated For The Neck?
Should we use a moisturiser designed for the neck or can we just slather on whatever we use for our […]
Multi-Masking: The Latest In Skincare Trend
Time is of the essence and multi-masking might just be the answer. Image Source: Pop Sugar “The bad news is […]
The Hair-raising Effect Of Ageing
You may notice a hair-raising effect of ageing. Look closely in the mirror and you might find unwanted facial hair… Wrinkles […]
Four Things To Do As You Cross Over To The 40s
Are you in the 40s age group now? No big deal! Take ageing by the throat with our to-do list. […]
The Importance Of Lymph Nodes
To be truly beautiful is to know that you’ve taken good care of yourself. Lymph nodes play an important function […]
What’s The Fuss With Korea’s Water-free Skincare?
The benefits of water for skin, hair and health, in general, is a topic that has been touched on and […]
The Thin Line Between Fat And Curvy
How do you know if you are voluptuously curvy or just simply overweight and fat? As a child, we have […]
Forget Trends. Find The Right Doctor And Therapy.
Don’t jump too quickly on the beauty trends bandwagon only to fall off because of less than desirable results. The […]
The Heart Bangs Hair Beauty Trend Might Cause You Acne
Heart Bangs Hair is a beauty trend in South Korea. With a curling iron and hairspray, it is styled to […]