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Tag: fitness

5 Reasons Your Abs Aren’t Showing 
October 16, 2020 Leave a Comment by Halley Beauty with a Difference

5 Reasons Your Abs Aren’t Showing 

Having sculpted abs à la fitness influencer Pamela Reif is a fitness goal of many, yet few managed to achieve it. You work your abs to death and skip chocolates […]

A Family That Exercises Together, Stays Together
February 23, 2018 Leave a Comment by Halley Beauty with a Difference

A Family That Exercises Together, Stays Together

When was the last time you spent time with your family? Setting aside time to cultivate family togetherness is important […]

Five Ways To Make Exercise Part Of Your Daily Routine Five-Ways-To-Make-Exercise-Part-Of-Your-Daily-Routine
January 19, 2018 Leave a Comment by Halley Beauty with a Difference

Five Ways To Make Exercise Part Of Your Daily Routine

By Jean Tong, Nutritionist, Halley Medical Aesthetics With your resolutions set for the new year, it’s time to push yourself to […]

Let’s Talk Muscles
September 16, 2017 Leave a Comment by Halley Slimming & Weight Loss

Let’s Talk Muscles

Mention “muscles”, and for most people, images of buffed women and men come to mind. But muscles by definition are […]

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