Halley Medical Aesthetics Blog 
Let’s Talk Muscles
Mention “muscles”, and for most people, images of buffed women and men come to mind. But muscles by definition are […]
Uniquely Asian Names For Beauty Woes
We Asians have some pretty-sounding and even interesting names for beauty woes. What are they and how can we get […]
Freeze Fat And Save Time With CoolAdvantage, DualSculpting
Medical advancements deliver improved results and greater comfort in a shorter treatment time with CoolAdvantage by CoolSculpting. Excess fat is […]
Eat Your Salad Naked
Having salad as part of your low-calorie, low-fat weight loss diet plan may seem ideal to most – this is […]
Halley Medical Aesthetics Launches Official Video Channels
Access the right information at your fingertips. Watch beauty and healthy tips by Dr. Terence Tan and nutritionist, Jean Tong, […]
The Full Monty On Going Barefaced
When we first asked Dr. Terence Tan his thoughts on talking about going barefaced, he laughed and said the topic […]
Are Facial Oil Blotting Sheets Good For You?
If you live in a country or region known for its high humidity, chances are you will be familiar with […]
Good Morning Nutritious Breakfast Ideas
A nutritious power breakfast is important to start your day right. It gives you the energy boost to get your […]
Summer Edition: I Want A Beach Body. Is There A Shortcut?
The beach body is perhaps one of the most sought-after body shapes when it comes to physical appearance for both […]
The Instagram Face Offline
It is a beautiful, perfect selfie photo-op kind of day. You whip out your phone only to realise that your […]
[Video] Using Medication As Part Of Your Weight Loss Strategy
Losing weight requires tremendous willpower. For some, losing weight seems like an impossible task. So how do we go about […]
School’s Out, Easy-To-Prepare Healthy Recipes Are In… Hooray!
It is that time of the year again, the mid-year school break. One whole month to unwind, recharge and get […]
Forbes Facelift: Aesthetic Treatments On Men’s To-do List
Ever heard of the Forbes Facelift? It’s a set of aesthetic procedures that men in the US are investing in […]
Nutrition: Healthy Eating For The Busy Professionals
A combination of poor nutrition and stress from a hectic work life can lead to fatigue, which in turn affects […]
Botox, Dysport & Xeomin: More Than Just A Wrinkle Treatment
Step into any medical aesthetics clinic and chances are, you’d see Botox®, Dysport®, and Xeomin® listed under wrinkle and jaw […]
Top Eight Popular Treatments For Mothers
Being a wife, mother, and daughter is a 24/7 all-year commitment. It’s a thankless yet priceless job, and we often […]
[Video] How to Lose Weight Effectively
There is no denying that the process of losing weight is a challenging one. More so in Singapore, where being […]
Meal Replacements And Weight Management – Are Meal Replacements Your BFF Or The Devil?
Professionals can prescribe a weight loss caloric-reduced diet regime called a low-calorie diet that comes in the form of foods […]
Lift Off With Threadlift And Liquid Facelift
Mention facelift and chances are, the thought of a surgeon’s scalpel, heavy bandages, and long recovery time comes to mind. […]
Curb Your Food Cravings With These Six Useful Tips
One of the most frustrating things about losing weight is trying your best to hold back from food cravings. So […]
[Video] Dr. Terence Tan Answers Patients’ Top Ultherapy Concerns
Dr. Terence Tan answers the top Ultherapy concerns, a non-invasive facelift treatment approved by the US Food and Drug Administration (FDA), in the video. Most […]
CoolAdvantage: Freeze More With Greater Comfort In 35 Minutes
Take advantage of Zeltiq’s new applicators, the CoolAdvantage and CoolAdvantage Plus, and achieve your dream body in a shorter treatment […]
Five Essential Tips For Mindful Eating
Apply strategies to overcome the mealtime challenge. Jean Tong, Nutritionist with Halley Medical Aesthetics, offers five mindful eating tips. “You […]
The Art Of Aging Gracefully With Ultherapy
Aging is an unavoidable process. Our youthful mien and firm, supple skin will eventually disappear, and give way to wrinkles, […]
Moles: Beauty Marks Or An Embarrassment?
While some people refer to their moles as beauty marks and confidence boosters that enhance their individuality, some of us […]
[Video] Laser Treatments: Benefits And Six Of Your Top Laser Concerns Addressed
Laser treatments are widely used by doctors to address a variety of skin concerns. It involves using a highly focused […]
![[Video]-All-You-Need-To-Know-About-Laser-Treatments by Dr. Terence Tan Halley Medical Aesthetics](http://blog.halleymedicalaesthetics.com/wp-content/uploads/2017/02/Video-All-You-Need-To-Know-About-Laser-Treatments-522x348.jpg)
[Video] All You Need To Know About Laser Treatments
The current beauty trend is to go bare faced. For some time, laser treatments have been used to help achieve better […]
A Doctor’s Opinion On Medications For Weight Loss
Doctor Terence Tan, our medical director, understands that losing weight can be quite an uphill battle. That is why his […]
How To Go Barefaced In Public Without Losing Face
Dr. Terence Tan of Halley Medical Aesthetics says a face sans make-up and brimming with confidence tells tons about the […]
Eat mindfully, not mindlessly, this new year
You don’t have to avoid your favourite treats during the festive season and feel miserable about yourself. Eat mindfully, intuitively, […]
Decoding Sunscreen Labels
Understanding and being able to decode sunscreen labels can help you choose one that gives your skin the protection it […]
Walk Your Way To A Better And Healthier Life
Walk. It may be a less intense form of activity but walking does have its benefits. Besides improving physical and […]
Go Back To Dietary Guideline Basics. No More Fad Diets!
The Internet is a great resource but with too much information on hand, people very often get confused as to […]
A Doctor’s Approach To Slimming
Our medical director, Doctor Terence Tan, has met a lot of people on a daily basis who come from all […]
Know Your Wrinkles: The Difference Between Dynamic And Static
We frown at the thought of wrinkles but do you know that there are a multitude of treatment solutions […]
Probiotics For Skin And Gut Health
Most people would react with some disgust at the mention of “bacteria”. But do you know that probiotics is good […]
Simple Weight Loss Life Hacks That Could Improve Your Life
Weight loss should be about making small, effective changes that are perpetuated over a longer period of time, and still […]
Five Common Office Beauty And Health Bad Habits
Everyone wants to be successful at work. But don’t get carried away with it. Here’s a list of five beauty […]
Are You Applying Your Face Mask Right?
The face mask is undeniably one of women’s beauty do-it-yourself best friends. Whether in sheet, gel or cream forms, the […]
Top 10 Freaky Beauty Trends Of Our Time
Trends are part of being human. When you think about it, if we didn’t follow trends we’d still be wearing […]
That Time Of The Month: What PMS Does To Your Body And Skin
Premenstrual syndrome or PMS. Most of us know what it does to our moods but what does it exactly do […]
The Big Fat Truth
Our body stops producing fat cells after 5 year-old. Here’s how we can get rid of excess ones with CoolSculpting, […]
Going Bare-faced Gets Big Coverage In Beauty Today
Less is best. That’s how multiple Grammy-award winner Alicia Keys feels; she no longer wears make-up. Not as a judge […]
Why is Our Bone Responsible For Our Beauty?
Our bone act as scaffoldings propping your skin up. While collagen keeps your skin taut, your bone moulds the shape […]
How Bad or Good Is Pasta?
Pasta is energy-dense which explains why a majority of performance athletes consume them. The key word here is “performance athletes” […]
Why Is Our T-Zone Always Oily?
Why are we matte on other parts of the face but always oily on the T-Zone? The T-Zone encompasses our […]
Our New Location at orchardgateway
We’ve recently started a new chapter and today, we are located at orchardgateway unit 03-15, on Singapore’s iconic shopping belt […]
Our Destiny of Beauty, Genetics and Aging
Remember the saying “a chip off the old block”? We may take after our parents but we can change our […]
CoolMini: A Step By Step Experience
We know makeup can do wonders. In fact, there is no shortage of tips and tutorials on how to use […]
Singapore’s Vintage Makeup
From makeup to cream and powder, we celebrate Singapore’s 51st birthday by taking a trip down to memory lane on vintage beauty products. […]
Why Does Our Décolletage Wrinkle Up?
Wrinkles schminkles! Did the skipping of sunscreen cost us a wrinkled décolletage and neck? Can Ultherapy help in stimulating […]
All That Jazz About Infused Fruit Drinks
Infused drinks are all the buzz these days. But what is the fuss with these colourful slices of fruits in […]
Dewy Skin Or Just Plain Oily? Get Powdered Look With Micro-Botox
Koreans can make anything trendy. From neoprene fashion to creating “dewy skin”, let’s just address skin issue with the […]
Beauty Sleep: The Link Between Aging, Weight Gain And Sleeping
Why is beauty sleep so necessary? What is the exact link between aging, weight gain and sleeping? It’s fascinating that we spend […]
The Real Price Tag of Beauty – The Cost Per Day
What is the real price tag of Beauty? Is the price of highly-priced facial skincare better than an investment in medical […]
Did you know that weight loss and fat reduction are two different things?
Weight loss and fat reduction are two different things. In Part 1 of this series, Dr Terence Tan from Halley […]
Age-Old DIY Extreme Beauty Treatment For Acne Reduction
Sometimes we wake up to an unexpected surprise – acne. Desperation calls for inventing or experimenting with DIY beauty treatments. […]
Hair Removal Options: Should Women Shave Their Faces?
Facial hair removal with intense pulsed light (IPL), laser, waxing, dermaplaning and shaving. To what extent would you go […]
The Gender Factor In Weight Loss
Losing weight is not as easy for some. The daily calories recommendation and the science of weight loss for women and men […]
Pay Tribute To Your Hardworking Body
Pay Tribute To Your Hardworking Body.
The Ice Age Of Body Contouring Treatments
There are plenty of natural beauty remedies for facial rejuvenation and body contouring but does being stung by bees count as […]
Anti-Aging Pills: Can You Regain Your Youth By Popping A Pill?
Who doesn’t like the idea of turning back the effect of time by taking anti-aging pills? As with topical creams, […]
Where Do We Get Our Calcium If We Don’t Drink Milk?
There are plenty of non-dairy foods packed with calcium. What are they? Calcium plays an important role in our overall […]
Water Doesn’t Keep Your Skin Hydrated. So What Does?
Unless we are a cactus, we do not retain water to keep our skin plump and hydrated. Water is important […]
Don’t Be An April’s Fool.
I Heard A Rumour: Debunking Urban Tales On Ultherapy, Laser And Other Aesthetic Treatments
Google reviews on any aesthetic treatments, and we are sure to find some man-in-the-street opinion that ranges from the […]
Your All-In-One Guide To Dermal Fillers: Myths, Usage And Aftercare
Dermal fillers are widely used in face treatments. It can be used to reverse and reduce the effects of aging […]
Ultherapy: When Aging Starts Showing In Your 20s
The truth is… aging starts the moment you were born. Happy birthday. While the only thing that increases as we […]
Keep Your Eyes Wide Open On Eye Bag Remedies
Bulging eye bag or puffy eyes make us look old and tired. We hate them with a passion and can’t […]
How Do You Maximise Results For Your Fat Reduction Treatments?
You’ve finally taken that first step to address the stubborn fats via CoolSculpting. How do you ensure maximum results for […]
Hunger Games: Get To Know The Pangs
Food is a basic necessity for all living things. Here in our sunny city state, it can be found everywhere, […]
What Causes Double Chin And How Do We Get Rid Of It?
Double chin makes one feels overweight, old, and unattractive. We did a poll and realised that many of us weren’t even […]
The Modern Women Of Today
Women… At Halley Medical Aesthetics, we believe that the definition of beauty should be an enhancement and maintenance of yourself. […]
![[Video] Beauty & Skincare Tips For Firm, Glowing Skin](http://blog.halleymedicalaesthetics.com/wp-content/uploads/2016/02/halley-medicalaesthetic-skincare-522x348.jpg)
[Video] Beauty & Skincare Tips For Firm, Glowing Skin
Skincare Tips: When it comes to skin’s concerns, the often-asked question is how does one attain a natural-looking, firmer and […]
“First best is falling in love. Second best is being in love. Least best is falling out of love. But any of it is better than never having been in love.” – Maya Angelou. Happy sweet Valentine’s Day.
CoolMini: CoolSculpting by Zeltiq has a New Fat Freezing Applicator in Town
CoolMini, Zeltiq’s new CoolSculpting applicator, is finally in town to help you say goodbye to double chin, armpit fat, and […]
Beauty Gadgets To Go
Beauty Gadgets… Necessity is the mother of invention as the proverb goes. Just flip the pages of your local newspapers, […]
Fermented Skincare – The Latest Korean Beauty Trend
Fermented skincare products are getting the attention in South Korea and around the world; from soy beans and hibiscus to snow […]
Understanding Fat Reduction/Body Contouring, Weight Loss & Skin Firming
Fat Reduction/Body Contouring, Weight loss & Skin Firming: Make sure your body treatments measure up to expectations by understanding your […]
Pairing Of Beauty Treatments – A Match Made In Halley
If you can mix and match your clothes and fastfood meals, why not your beauty treatments too? Pairing a newly […]
小J日记 Jpglicious: Cuteness On The Bunny Bag
We sooooo wanted to hug this soft, soft, soft bunny on Cassie’s (of 小J日记 Jpglicious) bag! We asked her for the story behind the bunny, […]
BEAUTY With A Difference
The Asian Fascination With The V-shape Face
Achieve the Korean V-shape face beauty dream without the need for invasive surgery. The Hallyu or K-wave has arguably influenced […]
Your Very Own Happily Ever After Fairytale
Fairytale transcends all cultural and background differences, and they are something we can all identify with. We grew up with […]
Your Beauty Red Carpet Dream
How do doctors gauge which celebrity look or beauty trend is suitable for you to achieve your Beauty Red Carpet Dream? […]
Counting Calories – How To Stay The Path?
Counting calories is a tedious process, as it is being on the journey of healthy living is an arduous one. […]
Moisturiser: Do You Need One Formulated For The Neck?
Should we use a moisturiser designed for the neck or can we just slather on whatever we use for our […]
Multi-Masking: The Latest In Skincare Trend
Time is of the essence and multi-masking might just be the answer. Image Source: Pop Sugar “The bad news is […]
So What’s Trending In K-beauty?
K-Beauty: Rubber Mask Image credit: dailymakeover.com The rubber mask is a powder that you add water to and blend until it’s […]
The Hair-raising Effect Of Aging
You may notice a hair-raising effect of aging. Look closely in the mirror and you might find unwanted facial hair… Wrinkles […]
Four Things To Do As You Cross Over To The 40s
Are you in the 40s age group now? No big deal! Take aging by the throat with our to-do list. […]
The Importance Of Lymph Nodes
To be truly beautiful is to know that you’ve taken good care of yourself. Lymph nodes play an important function […]
What’s The Fuss With Korea’s Water-free Skincare?
The benefits of water for skin, hair and health in general is a topic that has been touched on and […]
The Thin Line Between Fat And Curvy
How do you know if you are voluptuously curvy or just simply overweight and fat? As a child, we have […]
Forget Trends. Find The Right Doctor And Therapy.
Don’t jump too quickly on the beauty gadget trend bandwagon only to fall off because of less than desirable results. […]
Age is never so old as youth would measure it. — Jack London
Choosing A Clinic For Your Dermal Filler Is Not A Game Of Luck
When it comes to selecting an aesthetics clinic for your dermal filler to enhance an important asset—your face, it shouldn’t be […]
The Heart Bangs Hair Beauty Trend Might Cause You Acne
Heart Bangs Hair is a beauty trend in South Korea. With a curling iron and hairspray, it is styled to […]
Skin Woes
How often have we looked at ourselves in the mirror and feel that our skin looks like something out of […]
Looking At The Bright Side Of Photodynamic Light
We all have a love hate relationship with light but photodynamic light therapy helps to address skin issues as well as […]